Certified Life Coach,
Advanced PSYCH K® Facilitator, & Advocate of Positive Psychology
Hello, I'm Mary and I'm a MINDSET Coach
I help you re-wire your CONSCIOUS and SUBCONSCIOUS MIND
to create the life you want (and deserve)
and change the trajectory of your life.
Do you ever feel like you are sleep walking through life?
thinking the same thoughts?
feeling stuck in the same patterns?
reacting the same way?
doing the same things?
Are you yearning for something more but you are not sure what it is or where to even begin?
Let's start with understanding how your Mind and your Brain work together.
Your Mind is invisible, it is the manifestations of beliefs, thoughts, feelings and imagination.
Neuroscience indicates that you use only 5% of your Conscious Mind and 95% of your Subconscious Mind. Basically you are living your life on auto-pilot where your Subconscious Mind is running your life based on your existing programs of beliefs, attitudes and values.
Your Conscious Mind is your CREATIVE Mind
Your Subconscious Mind is your HABIT Mind
Your Brain is visible, it is a physical organ where your mind and consciousness resides.
Neuroplasticity is the ability of your brain to form new connections and pathways to change how its circuits are wired. By developing new connections and pruning away weak ones, your Brain is able to adapt to the changing environment and re-wire your beliefs, thoughts and perceptions
"Neurons that fire together, wires together."
New pathways in the brain can be formed and reinforced through repetition.
- Donald Hebb, Neuropsychologist
Imagine achieving your impossible goals (conscious mind)
Reprogram and transform your limiting beliefs (subconscious mind)
Start new habits and re-wire new pathways (in your brain)
Create the life you truly want and deserve.
Are you ready to wake up to what your life could be?