Certified Life Coach, 

Advanced PSYCH K® Facilitator, & Advocate of Positive Psychology 

Hello, I'm Mary and I'm a MINDSET Coach

I help people who have achieved external success find internal clarity, meaning and fulfillment by re-wiring


to change the trajectory of their life.

Do you ever feel like you are sleepwalking through life?

  • thinking the same thoughts? 

  • feeling stuck in the same patterns?

  • reacting the same way?

  • doing the same things?

Are you yearning for something more but are not sure what it is or where to even begin?

Let's start with understanding how your Mind and your Brain work together:

   Your Mind is invisible - it is the manifestations of beliefs, thoughts, feelings and imagination.​​

  • Your Conscious Mind is your THINKING Minand Your Subconscious Mind is your HABIT Mind

  • Basically, you are living your life on auto-pilot where your Subconscious Mind is running your life based on your existing programs of beliefs, attitudes and values.

Neuroscience indicates that you use only 5% of your Conscious Mind and 95% of your Subconscious Mind.

Your Brain is visible - it is a physical organ where your mind and consciousness resides.

  • Neuroplasticity is the ability of your brain to form new connections and pathways to change how its circuits are wired.

  • By developing new connections and pruning away weak ones, your Brain is able to adapt to changing environments and re-wire your beliefs, thoughts and perceptions

"Neurons that fire together, wire together.

New pathways in the brain can be formed and reinforced through repetition."

- Donald Hebb, Neuropsychologist 

Are you ready to wake up to what your life could be?

  • Imagine managing your conscious mind to achieve your impossible goals

  • Reprogram your subconscious mind to transform your limiting beliefs

  • Create new habits and re-wire the neuro-pathways in your brain

  • Start living the life you truly want and deserve

Connect with me to see how I work

Read what my Clients are saying

Learn about ZENIFUL's Mindset Model 

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