The HAPPINESS workshop
combines coaching techniques with
positive psychology research and tools
Each HAPPINESS theme is defined and research is provided to demonstrate how it impacts your life.
Proven tools are used
to show how you can invite more positive thoughts and emotions into your day-to-day life
Effective coaching techniques are used to evoke awareness on how your thoughts, behaviour, and actions affect your life
Experience the impact and the ripple effect of applying and practicing these tools will create in your life.
Your HAPPINESS journey starts here ...