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Hello, I'm Mary ... and this is my story
I had a good family growing up
I was working at a good job
I was in an okay relationship
I lived in a nice place
I was active and healthy
I had caring friendships
YET I felt that something was missing - I felt empty, unfulfilled and a little sad that I couldn't enjoy or appreciate what I had. We all know the saying that “life is short and we need to live each moment as if it's our last”. Unfortunately I learned this the hard way, when my Dad suddenly passed away. My world had changed.
I finally decided it was time to invest in myself. I quit my job, ended my relationship and left home. On my path in search of what happiness meant for me, I started to understand how my thoughts and beliefs were holding me captive. Through my journey of self-discovery, I started to create a new perspective on how I viewed my life. I began to reconnect to my values and realized that I had choices.
I am a Certified Co-Active Coach, an advocate of Positive Psychology and a Psych-K Facilitator. I help you rewire the way you think, feel and behave to get the results you want and to change the trajectory of your life.
My Coaching Philosophy
I genuinely believe that we deserve to have it all - perfect health, juicy relationships and financial abundance. We are born happy but somewhere along the way, we lost sight of who we truly are. With my coaching, I help you to rediscover your true self so that you can feel fully alive.